Take our comprehensive assessment to identify your specific snoring triggers, understand your snoring pattern, and receive personalized recommendations for effective treatment.
This scientifically-based questionnaire analyzes your sleep patterns, lifestyle factors, and symptoms to identify your specific snoring triggers. Your results will include:
Identify your primary snoring type and severity level
Understand your specific triggers and contributing factors
Receive targeted recommendations and treatment options
Assessment takes 3-4 minutes • Results provided immediately
Primary snoring, positional snoring, or sleep apnea risk assessment
Identify modifiable factors and lifestyle triggers
Understand if your snoring is mild, moderate, or severe
Targeted breathing exercises and lifestyle modifications
Step-by-step action plan based on your specific profile
When to seek professional help and what to expect
Get the MyBreath app for personalized breathing exercises based on your assessment results. Track your progress and achieve lasting snoring relief.